how to become a more sensual person
6 ways to sharpen your senses and become more aware of the world around you.
5 self-massage techniques you should learn right now
Self-massage techniques (with videos) to help you relax and relieve pain and stress.
(Photo Journal) antelope canyon - A sliver of Calm amidst the chaos
My visit to Antelope Canyon was breathtaking and, surprisingly hectic.
happy inauguration day
An inauguration day message for those of who aren't political, but are activists of a different breed.
how to tell when you’re working with smart people
Working with smart people pays big dividends. Here's how to tell who the smart people are.
food as culture – why cooking is important to preserving identity
Preserving food-related stories, and bits of culinary background info is essential to preserving a culture.
how to make anything you cook taste better
5 simple things even beginner cooks can do to create restaurant-quality food at home.
how to say goodbye at a party
Have trouble saying your goodbyes at a party? This should help.
how to get more than money from your job
If you aren't asking for these work benefits in addition to a salary, you could literally be selling yourself short.
how to make time slow down
Does time seem to be speeding up as you get older? These simple mental tricks can make time slow down.
how to make chunky guacamole
Easy recipe for authentic Mexican guacamole. This chunky guacamole recipe starts with pico de gallo and includes fresh avocado.
how to make jollof rice
Learn how to put a handful of common ingredients together to create a classic West African rice dish that many say is the precursor to jambalaya.
how to do the impossible
Fear can either hold you back or propel you forward. These 4 tips will teach you how to make fear work for you so you can do what you never thought you could.
q&a with atlanta artist michael jones
Atlanta artist Michael Jones talks about his latest exhibition, guns in America, and what it means to be an artist stepping outside of his comfort zone.
what to do with sh*tty wine
After the last BYOB shindig I hosted, I found myself left with 3 bottles of not-so-great wine that I knew I'd never drink. They sat collecting dust on the bar in the dining room for weeks and weeks, until I finally decided to turn to the Internets for help.
coconut curry quinoa + 5 ways to cook quinoa
A recipe for coconut-curry quinoa plus 5 more ways to use cooked quinoa any night of the week.
what i wish i could tell you about natural hair
Got questions about natural hair? Want the truth about going natural? Here's what I wish I could tell you, but can't.
summer travel: 3 travel junkies share their travel philosophies
Some people like to travel. These people LIVE to travel. 3 travel junkies share their favorite summer vacations and other expert travel tips.
the summer fling - how to find one and work it like a pro
How to attract, land, and exit a summer fling with grace and style. Plus Atlanta-area summer events that are sure to have some fling-worthy folks in attendance.
how to make black eyed pea salsa (inspired by crooklyn)
Spike Lee's Crooklyn paired with a new take on black-eyed peas.