kisha solomon 4/23/13 kisha solomon 4/23/13

coconut curry quinoa + 5 ways to cook quinoa

A recipe for coconut-curry quinoa plus 5 more ways to use cooked quinoa any night of the week.

kisha solomon 7/20/12 kisha solomon 7/20/12

what i wish i could tell you about natural hair

Got questions about natural hair? Want the truth about going natural? Here's what I wish I could tell you, but can't.

kisha solomon 6/29/12 kisha solomon 6/29/12

summer travel: 3 travel junkies share their travel philosophies

Some people like to travel. These people LIVE to travel. 3 travel junkies share their favorite summer vacations and other expert travel tips.

kisha solomon 6/20/12 kisha solomon 6/20/12

the summer fling - how to find one and work it like a pro

How to attract, land, and exit a summer fling with grace and style. Plus Atlanta-area summer events that are sure to have some fling-worthy folks in attendance.

kisha solomon 6/15/12 kisha solomon 6/15/12

how to make black eyed pea salsa (inspired by crooklyn)

Spike Lee's Crooklyn paired with a new take on black-eyed peas.

kisha solomon 5/29/12 kisha solomon 5/29/12

amuse bouche: how to live an umami life

What is umami? Is it possible to live an umami life?

kisha solomon 5/26/12 kisha solomon 5/26/12

how to celebrate your birthday

Sick of all these made-up, consumerist holidays? Me too. Thank goodness there's at least one holiday that everybody can agree on.

kisha solomon 5/6/12 kisha solomon 5/6/12

how to live happily ever after

The secret to living happily ever after. Simple tips to take you from 'either/or' to 'all of the above'.

kisha solomon 4/30/12 kisha solomon 4/30/12

readers' comments on health and good living

Friends and readers share their support and suggestions for healthy living - from movies like 'Forks Over Knives', to personalized holistic health consulting.

kisha solomon 4/25/12 kisha solomon 4/25/12

how to cook with mushroooms - 3 recipes

Plant? Mineral? Animal? You might not know exactly what category to put mushrooms in, but you can file these 3 meatless, mushroom-based dishes under quick, healthy, or delicious.

kisha solomon 4/20/12 kisha solomon 4/20/12

Self-Healing: 8 No-Hassle Commitments for Healthier Living

How do you keep yourself on track with your health and wellness goals? I've written a set of simple reminders to keep myself on the path to optimal health.

kisha solomon 4/17/12 kisha solomon 4/17/12

wake-up call: how i got real about my health

Some unexpected health news prompted me to get serious about balancing the good life with good living.

kisha solomon 2/2/12 kisha solomon 2/2/12

how to do atlanta - sample food truck fare

Lunch with Atlanta's food trucks at 12th and Peachtree.

kisha solomon 1/20/12 kisha solomon 1/20/12

amuse bouche: biodegradable

When allegiance to one group goes too far, we have forgotten a fundamental fact of life... and death.

kisha solomon 1/12/12 kisha solomon 1/12/12

how to make green chicken chili

Want a change of pace from traditional beefy red chili? Try this recipe for chili verde that uses chicken, green tomatillos, and white beans.

kisha solomon 1/10/12 kisha solomon 1/10/12

you know you're a bon vivant if....

Do you suspect that you or someone you know might be a bon vivant? The first in a series of posts that will help you define what it means to be a bon vivant.