how to become a more sensual person
6 ways to sharpen your senses and become more aware of the world around you.
5 self-massage techniques you should learn right now
Self-massage techniques (with videos) to help you relax and relieve pain and stress.
happy inauguration day
An inauguration day message for those of who aren't political, but are activists of a different breed.
how to make time slow down
Does time seem to be speeding up as you get older? These simple mental tricks can make time slow down.
how to do the impossible
Fear can either hold you back or propel you forward. These 4 tips will teach you how to make fear work for you so you can do what you never thought you could.
how to survive a zombie attack
Do you know what to do if zombies attack? Could you survive in zombie land? The undead are all around you. Here are some simple tips to keep you from being eaten alive.
amuse bouche: how to live an umami life
What is umami? Is it possible to live an umami life?
how to celebrate your birthday
Sick of all these made-up, consumerist holidays? Me too. Thank goodness there's at least one holiday that everybody can agree on.
how to live happily ever after
The secret to living happily ever after. Simple tips to take you from 'either/or' to 'all of the above'.
readers' comments on health and good living
Friends and readers share their support and suggestions for healthy living - from movies like 'Forks Over Knives', to personalized holistic health consulting.
Self-Healing: 8 No-Hassle Commitments for Healthier Living
How do you keep yourself on track with your health and wellness goals? I've written a set of simple reminders to keep myself on the path to optimal health.
wake-up call: how i got real about my health
Some unexpected health news prompted me to get serious about balancing the good life with good living.
amuse bouche: biodegradable
When allegiance to one group goes too far, we have forgotten a fundamental fact of life... and death.
you know you're a bon vivant if....
Do you suspect that you or someone you know might be a bon vivant? The first in a series of posts that will help you define what it means to be a bon vivant.
what is a bon vivant?
What does it mean to be a bon vivant? It is a valid occupation, badge of honor, or mark of shame? "Miss Lola Says" offers one definition.
how to get that game show buzz
The mission: attend a live taping of The Family Feud. The result: a good-feeling buzz that lasts and lasts.
